There's an irritability underneath the surface today that won't announce itself until it already came out sideways. Notice when your gut tightens. That's the signal to pause.
— HOW IT MAY LAND
Your gut tightens before your mind knows why.
The irritation surfaces sideways — not where you expected.
Hunger, frustration, and restlessness feel identical right now.
Eat something. The edge usually isn't emotional.