Journal
Wardrobe
Nourish
Trends
Digest
Month
Reports
Last 30 Days
Activity heatmap
Jun
Jul
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Haircut
Cleaning
Travel
Contracts
Love
Money
Work
Social
Home
Self
Endings
Vices
Good
Ok
Avoid
Mood energy
Low energy
High energy
LISTENING × MOOD
2pillz & tlinh
7 plays ·
low energy
·
heavier mood
· n=1
E
2.0
M
1.0
Avg energy/mood on days these artists were in rotation.
Sleep score
85+
70-84
<70
Element frequency
Wood
Fire
Earth
Metal
Water
06-22 – 06-28
2
2
2
06-29 – 07-05
2
2
2
07-06 – 07-12
2
2
2
07-13 – 07-19
2
2
2
07-20 – 07-21
Health trends
Sleep
65
-19
7d avg vs prior
HRV
39
-15
7d avg vs prior
Best sleep
95
Jul 9
Wood
Best & worst days
Top 3
Tue, Jun 30
Wood
5 good · 5 ok · 2 avoid
What you send today lands warmer than you mean it.
Wed, Jun 24
Earth
2 good · 10 ok · 0 avoid
You'll come across better than the day feels.
Thu, Jul 2
Fire
4 good · 6 ok · 2 avoid
Being seen today costs more than it pays.
Bottom 3
Tue, Jul 14
Earth
0 good · 3 ok · 9 avoid
The second draft is the honest one today.
Sat, Jul 18
Water
0 good · 4 ok · 8 avoid
You'll price the kindness before you accept it.
Fri, Jul 17
Water
0 good · 4 ok · 8 avoid
The gift arrives with an invoice you wrote yourself.
Detected patterns
Health Insight
Best Sleep on Earth Days
Average sleep score 79 on Earth days vs 71 on Fire days.
Health Insight
HRV Peaks at Last Quarter
Average HRV 64 ms during Last Quarter vs 34 ms during Waxing Crescent.
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