This week’s readOpus · Sun
First night logged: Eight Sleep 90, Oura 65, readiness holds at 77.
The week is one night old, and that night reads two ways. Eight Sleep scored Sunday a 90 while Oura put the same 5h 35m at 65, with readiness at 77 and HRV near 57. Six days sit blank below Sunday, which makes this an opening snapshot with most of the week still unrecorded.
⛰️ Best sleep on Earth days (avg 81) vs 🔥 Fire days (avg 72)
🌑 New moon nights trend higher (21 pt difference)
💧 Water moon signs correlate with better sleep (8 pts)
♀ Best sleep on Fri (avg 83) vs Mon (avg 71)
🌕 HRV highest during Full moon (avg 59ms vs 44ms)