Dominant Energy
The week moved through a clear sequence: Earth grounding Monday, Metal sharpening Tuesday and Wednesday, Water deepening Thursday and Friday, Wood expanding into the weekend. That's not random drift — it's a full elemental arc in seven days, ending at the Full Moon on Friday and holding through Sunday. The effect is a week that builds internal pressure then releases it outward. Expect to feel like you've covered more ground than the calendar reflects.

Best and Worst Days
Wednesday was the week's apex — quality 8, love and money both strong, social favorable, and the day's own instruction: nothing said today is said in passing. If something important was communicated mid-week, it landed with more weight than usual. Thursday is the reversal: same quality score, but work, travel, contracts, and social all flagged avoid. The energy turned inward and demanded it. Friday brought the Full Moon and a self-favorable marker alongside a clear warning against home disruption — good day to be out, not to reorganize anything.

Health Patterns
Sleep is strong: 91 on Eight Sleep, 84 readiness, average 10h 15m. The body is doing its work. The outlier is steps — 1,935 average is low, and activity score at 77 reflects it. This isn't a rest week; it's a sedentary week wearing rest's clothes. Watch that distinction. Two consecutive Water-element days with caution-food flags (warm cooked, avoid cold/raw) suggest the system was running cooler and more vulnerable mid-week than the sleep numbers imply.

Watch for Next Week
The Full Moon closes on Sunday. What it illuminated doesn't disappear Monday — it becomes material to work with. Anything that surfaced emotionally between Thursday and Sunday is now data, not weather. Don't let it go back underground before it's been read.