DayTrendSynthesis
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Saturday, September 7, 2024
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87 Vitality
Today's body
Body is well-rested and ready.
Sleep
87
Eight
Readiness
—
Oura
Time slept
7h 19m
Eight
Eight Sleep
1:43 AM
Asleep
7h 19m
Total
9:25 AM
Awake
Sleep fitness score87
Quality99%
Consistency100%
Time slept91%
0%
Snoring
-1m
Sleep debt
Deep1h 10m 16%
REM2h 27m 34%
Light3h 41m 50%
75
HRV ms
55
Heart rate
bpm
15.5
Resp rate
/min
Composition
130.6 lbs
▲ +0.6
Withings · 7-day delta