DayTrendSynthesis
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Saturday, June 14, 2025
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97 Vitality
Today's body
Body is well-rested and ready.
Sleep
97
Eight
Readiness
—
Oura
Time Slept
8h 07m
Eight
Performance Windows
Focus: 12:52 PM – 5:52 PM
Workout: 5:08 PM – 8:08 PM
Eight Sleep
12:37 AM
Asleep
8h 7m
Total
9:08 AM
Awake
Sleep Fitness Score97
Quality95%
Consistency87%
Time Slept100%
6%
Snoring
0h 30m
-65m
Sleep Debt
Deep1h 15m 15%
REM1h 46m 22%
Light5h 6m 63%
61
HRV ms
60
Heart Rate
bpm
14.2
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta