DayTrendSynthesis
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Friday, June 13, 2025
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90 Vitality
Today's body
Body is well-rested and ready.
Sleep
90
Eight
Readiness
—
Oura
Time slept
9h 17m
Eight
Performance windows
Focus: 1:06 PM – 6:06 PM
Workout: 10:06 AM – 12:06 PM
Eight Sleep
11:38 PM
Asleep
9h 17m
Total
9:36 AM
Awake
Sleep fitness score90
Quality87%
Consistency62%
Time slept100%
5%
Snoring
0h 30m
-134m
Sleep debt
Deep0h 59m 11%
REM1h 54m 21%
Light6h 24m 68%
49
HRV ms
61
Heart rate
bpm
13.7
Resp rate
/min
Composition
130.8 lbs
▲ +0.8
Withings · 7-day delta