DayTrendSynthesis
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Tuesday, June 17, 2025
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98 Vitality
Today's body
Body is well-rested and ready.
Sleep
98
Eight
Readiness
—
Oura
Time Slept
8h 37m
Eight
Performance Windows
Focus: 12:26 PM – 5:26 PM
Workout: 4:51 PM – 7:51 PM
Eight Sleep
12:01 AM
Asleep
8h 37m
Total
8:51 AM
Awake
Sleep Fitness Score98
Quality99%
Consistency92%
Time Slept100%
6%
Snoring
0h 31m
-85m
Sleep Debt
Deep1h 52m 22%
REM1h 53m 22%
Light4h 52m 56%
53
HRV ms
56
Heart Rate
bpm
14.7
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta