DayTrendSynthesis
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Sunday, August 3, 2025
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85 Vitality
Today's body
Body is well-rested and ready.
Sleep
85
Eight
Readiness
—
Oura
Time Slept
10h 11m
Eight
Performance Windows
Focus: 1:00 PM – 6:00 PM
Workout: 10:53 AM – 12:53 PM
Eight Sleep
12:10 AM
Asleep
10h 11m
Total
10:23 AM
Awake
Sleep Fitness Score85
Quality79%
Consistency53%
Time Slept100%
9%
Snoring
0h 52m
-174m
Sleep Debt
Deep1h 13m 12%
REM3h 6m 30%
Light5h 51m 58%
37
HRV ms
63
Heart Rate
bpm
16.1
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta