DayTrendSynthesis
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Saturday, September 13, 2025
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85 Vitality
Today's body
Body is well-rested and ready.
Sleep
85
Eight
Readiness
—
Oura
Time Slept
9h 33m
Eight
Performance Windows
Focus: 1:17 PM – 6:17 PM
Workout: 8:38 PM – 11:38 PM
Eight Sleep
3:02 AM
Asleep
9h 33m
Total
12:38 PM
Awake
Sleep Fitness Score85
Quality83%
Consistency35%
Time Slept100%
12%
Snoring
1h 32m
-345m
Sleep Debt
Deep2h 5m 22%
REM3h 54m 41%
Light6h 46m 37%
52
HRV ms
64
Heart Rate
bpm
13.7
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta