DayTrendSynthesis
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Wednesday, June 11, 2025
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88 Vitality
Today's body
Body is well-rested and ready.
Sleep
88
Eight
Readiness
—
Oura
Time Slept
7h 59m
Eight
Performance Windows
Focus: 1:19 PM – 6:19 PM
Workout: 8:51 AM – 10:51 AM
Eight Sleep
12:02 AM
Asleep
7h 59m
Total
8:21 AM
Awake
Sleep Fitness Score88
Quality82%
Consistency72%
Time Slept100%
2%
Snoring
0h 8m
-95m
Sleep Debt
Deep0h 55m 11%
REM1h 30m 19%
Light5h 33m 70%
50
HRV ms
66
Heart Rate
bpm
14.0
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta