DayTrendSynthesis
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Thursday, June 12, 2025
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93 Vitality
Today's body
Body is well-rested and ready.
Sleep
93
Eight
Readiness
—
Oura
Time Slept
9h 10m
Eight
Performance Windows
Focus: 1:10 PM – 6:10 PM
Workout: 9:58 AM – 11:58 AM
Eight Sleep
12:08 AM
Asleep
9h 10m
Total
9:28 AM
Awake
Sleep Fitness Score93
Quality92%
Consistency66%
Time Slept100%
3%
Snoring
0h 17m
-159m
Sleep Debt
Deep0h 34m 6%
REM2h 14m 24%
Light6h 22m 70%
65
HRV ms
59
Heart Rate
bpm
13.2
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta