DayTrendSynthesis
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Tuesday, June 24, 2025
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77 Vitality
Today's body
Steady. Run normal pace today.
Sleep
77
Eight
Readiness
—
Oura
Time Slept
8h 08m
Eight
Performance Windows
Focus: 12:58 PM – 5:58 PM
Workout: 8:49 AM – 10:49 AM
Eight Sleep
11:58 PM
Asleep
8h 8m
Total
8:19 AM
Awake
Sleep Fitness Score77
Quality57%
Consistency76%
Time Slept100%
8%
Snoring
0h 37m
-9m
Sleep Debt
Deep0h 34m 7%
REM1h 19m 16%
Light6h 15m 77%
54
HRV ms
59
Heart Rate
bpm
14.2
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta