DayTrendSynthesis
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Tuesday, August 12, 2025
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85 Vitality
Today's body
Body is well-rested and ready.
Sleep
85
Eight
Readiness
—
Oura
Time Slept
8h 39m
Eight
Performance Windows
Focus: 12:57 PM – 5:57 PM
Workout: 3:26 PM – 6:26 PM
Eight Sleep
10:43 PM
Asleep
8h 39m
Total
7:26 AM
Awake
Sleep Fitness Score85
Quality82%
Consistency44%
Time Slept100%
1%
Snoring
0h 7m
-85m
Sleep Debt
Deep1h 53m 22%
REM2h 1m 23%
Light4h 45m 55%
29
HRV ms
64
Heart Rate
bpm
16.5
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta