DayTrendSynthesis
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Wednesday, September 3, 2025
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92 Vitality
Today's body
Body is well-rested and ready.
Sleep
92
Eight
Readiness
—
Oura
Time Slept
7h 30m
Eight
Performance Windows
Focus: 1:42 PM – 6:42 PM
Workout: 10:03 AM – 12:03 PM
Eight Sleep
1:52 AM
Asleep
7h 30m
Total
9:33 AM
Awake
Sleep Fitness Score92
Quality90%
Consistency70%
Time Slept100%
2%
Snoring
0h 12m
-93m
Sleep Debt
Deep1h 8m 15%
REM1h 41m 23%
Light6h 0m 62%
67
HRV ms
60
Heart Rate
bpm
14.1
Resp Rate
/min
Composition
130.8 lbs
▼ 1.2
Withings · 7-day delta