DayTrendSynthesis
←
Thursday, February 12, 2026
→
79 Vitality
Today's body
Steady. Run normal pace today.
Sleep
82
Oura + Eight
Readiness
76
Oura
Time Slept
5h 13m
Oura + Eight
Activity
46
Steps
1.6k
Active Cal
103
Performance Windows
Focus: 1:24 PM – 6:24 PM
Workout: 9:29 AM – 11:29 AM
Eight Sleep
1:50 AM
Asleep
7h 4m
Total
8:59 AM
Awake
Sleep Fitness Score94
Quality98%
Consistency97%
Time Slept86%
6%
Snoring
0h 27m
+53m
Sleep Debt
Deep0h 48m 11%
REM1h 52m 27%
Light4h 23m 62%
60
HRV ms
54
Heart Rate
bpm
13.9
Resp Rate
/min
Oura
6:08 AM
Asleep
3h 21m
Total
10:29 AM
Awake
Sleep69
Readiness76
Efficiency77%
Deep0h 35m 17%
REM0h 32m 16%
Light2h 14m 67%
34
HRV ms
67
Heart Rate
bpm
13.3
Resp Rate
/min