DayTrendSynthesis
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Friday, February 13, 2026
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77 Vitality
Today's body
Steady. Run normal pace today.
Sleep
78
Oura + Eight
Readiness
75
Oura
Time Slept
6h 11m
Oura + Eight
Activity
39
Steps
1.5k
Active Cal
76
Performance Windows
Focus: 1:50 PM – 6:50 PM
Workout: 4:53 PM – 7:53 PM
Eight Sleep
2:47 AM
Asleep
5h 59m
Total
8:53 AM
Awake
Sleep Fitness Score96
Quality96%
Consistency79%
Time Slept100%
7%
Snoring
0h 44m
-157m
Sleep Debt
Deep1h 46m 30%
REM2h 56m 49%
Light5h 54m 21%
48
HRV ms
57
Heart Rate
bpm
14.8
Resp Rate
/min
Oura
1:34 AM
Asleep
6h 22m
Total
9:04 AM
Awake
Sleep60
Readiness75
Efficiency85%
Deep1h 29m 23%
REM1h 43m 27%
Light3h 9m 49%
47
HRV ms
58
Heart Rate
bpm
13.5
Resp Rate
/min