DayTrendSynthesis
←
Friday, February 27, 2026
→
76 Vitality
Today's body
Steady. Run normal pace today.
Sleep
74
Oura + Eight
Readiness
79
Oura
Time Slept
6h 06m
Oura + Eight
Activity
63
Steps
1.5k
Active Cal
71
Performance Windows
Focus: 1:54 PM – 6:54 PM
Workout: 9:18 AM – 11:18 AM
Eight Sleep
1:36 AM
Asleep
7h 10m
Total
8:48 AM
Awake
Sleep Fitness Score85
Quality84%
Consistency83%
Time Slept88%
4%
Snoring
0h 17m
-17m
Sleep Debt
Deep0h 43m 10%
REM1h 57m 27%
Light4h 29m 63%
36
HRV ms
59
Heart Rate
bpm
15.2
Resp Rate
/min
Oura
2:59 AM
Asleep
5h 1m
Total
8:56 AM
Awake
Sleep62
Readiness79
Efficiency84%
Deep0h 34m 11%
REM1h 30m 30%
Light2h 56m 58%
34
HRV ms
66
Heart Rate
bpm
13.4
Resp Rate
/min