DayTrendSynthesis
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Sunday, March 1, 2026
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81 Vitality
Today's body
Steady. Run normal pace today.
Sleep
81
Oura
Readiness
80
Oura
Time Slept
5h 20m
Oura
Activity
65
Steps
6.2k
Active Cal
213
Oura
1:06 AM
Asleep
5h 20m
Total
7:41 AM
Awake
Sleep81
Readiness80
Efficiency81%
Deep0h 55m 17%
REM1h 7m 21%
Light3h 18m 62%
29
HRV ms
65
Heart Rate
bpm
14.1
Resp Rate
/min