DayTrendSynthesis
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Sunday, April 12, 2026
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85 Vitality
Today's body
Body is well-rested and ready.
Sleep
85
Oura + Eight
Readiness
84
Oura
Time Slept
10h 15m
Oura + Eight
Activity
66
Steps
4.2k
Active Cal
154
Performance Windows
Focus: 1:59 PM – 6:59 PM
Workout: 1:00 PM – 4:00 PM
Mood · 1 check-in
3.0
Avg Energy
4.0
Avg Mood
4:27 PM
3/5
4/5
Eight Sleep
1:07 AM
Asleep
10h 15m
Total
11:24 AM
Awake
Sleep Fitness Score85
Quality80%
Consistency55%
Time Slept100%
8%
Snoring
0h 51m
-161m
Sleep Debt
Deep1h 18m 13%
REM3h 6m 30%
Light5h 50m 57%
35
HRV ms
63
Heart Rate
bpm
15.5
Resp Rate
/min
Oura
Sleep85
Readiness84