DayTrendSynthesis
←
Saturday, April 18, 2026
→
70 Vitality
Today's body
Steady. Run normal pace today.
Sleep
72
Oura
Readiness
68
Oura
Time Slept
6h 08m
Oura
Activity
81
Steps
12.4k
Active Cal
855
Oura
12:47 AM
Asleep
6h 8m
Total
8:23 AM
Awake
Sleep72
Readiness68
Efficiency81%
Deep0h 24m 7%
REM0h 58m 16%
Light4h 45m 77%
20
HRV ms
73
Heart Rate
bpm
14.0
Resp Rate
/min