DayTrendSynthesis
←
Saturday, May 16, 2026
→
73 Vitality
Today's body
Steady. Run normal pace today.
Sleep
73
Eight
Readiness
—
Oura
Time slept
5h 47m
Eight
Performance windows
Focus 1:54 PM – 6:54 PM
Workout 9:43 AM – 11:43 AM
73
5h 47m. Held its line.
debt +73m
Deep 1h 12m 21% REM 1h 39m 28% Light 2h 56m 51% Eight
Time slept
5h 47m · Eight
Fitness
73 · Eight
Quality
75 % · Eight
Consistency
bedtime jitter
100 % · Eight
Composition · Withings
126.7lbs
▲ +0.2 7-day