DayTrendSynthesis
←
Wednesday, June 3, 2026
→
83 Vitality
Today's body
Steady. Run normal pace today.
Sleep
82
Oura + Eight
Readiness
84
Oura
Time Slept
8h 18m
Oura + Eight
Activity
73
Steps
4.9k
Active Cal
203
Performance Windows
Focus: 1:50 PM – 6:50 PM
Workout: 5:02 PM – 8:02 PM
Eight Sleep
12:09 AM
Asleep
8h 51m
Total
9:02 AM
Awake
Sleep Fitness Score88
Quality84%
Consistency57%
Time Slept100%
11%
Snoring
0h 57m
-105m
Sleep Debt
Deep1h 35m 18%
REM2h 56m 33%
Light4h 19m 49%
40
HRV ms
62
Heart Rate
bpm
14.6
Resp Rate
/min
Oura
11:10 PM
Asleep
7h 44m
Total
7:41 AM
Awake
Sleep76
Readiness84
Efficiency91%
Deep1h 8m 15%
REM1h 51m 24%
Light4h 44m 61%
57
HRV ms
63
Heart Rate
bpm
14.0
Resp Rate
/min